Turning fitness on its head, one class at a time.
Turning fitness on its head, one class at a time.
Want to come to a free taster?
In this friendly (and free!) pole taster class, you’ll learn a fun mix of pole tricks that’ll have you feeling stronger, toned up and totally unstoppable.
Are you looking for a more fun way to feel stronger and increase your confidence?
Now.Is.Your.Time!
And no sweat if you’ve no dance or fitness experience, or even if you feel like a giraffe in rollerskates with no grace at all – you are totally welcome! (Because giraffes can feel strong and flexy too.)
Are you looking for a more fun way to feel stronger and increase your confidence?
Now.Is.Your.Time!
And no sweat if you’ve no dance or fitness experience, or even if you feel like a giraffe in rollerskates with no grace at all – you are totally welcome! (Because giraffes can feel strong and flexy too.)
– Katie C.
My 3 fave reasons why I love pole so-much-I-could-explode are:
- It makes you feel good in the skin you’re in.
- Self-love. Pole is my version of mediation, relieving stress, topping up with good vibes, looking after me (mind, body and soul).
- The variety. I love the fitness element – focusing on getting stronger and more flexible by learning awesome moves. I also love the freedom you feel with contemporary or balletic pole-dance. And I hold a special place in my heart for how exotic pole makes me feel totally fearless. Each style adds something extra special to my life.
Whether you’re excitedly stepping into the pole world for the first time, or if you’re a seasoned chrome-lover, swing by a taster class to say hey and see what we’re about. I’d love to show you the studio and how I teach – let the adventure unfold!
Ever feel frustrated when you’re in the middle of your vinyasa yoga class? You can’t quite get all the moves because you don’t feel strong enough or flexible enough. (And there’s always some goddess on the mat in front who seems to get it all perfectly!)
You end up feeling more stressed than when you went in!
Bring the fun back into your yoga practice, the laughter, and feel supported whilst moving through your flow.
And FINALLY get your handstand! In a way that’s supportive rather than exhausting and deflating! SilksYoga brings back the fun and lightness to your yoga practice. Because not only can you enjoy the freedom and creativity, but you also get the support from the silks to help you develop your strength, and conquer those trickier yoga poses (and learn some new ones!). Yay!
Our SilksYoga classes will get you feeling stronger, more flexible and more confident, that’s friendly and fun.
Turn your world upside down, challenge your body and mind, and at the end sink into a calming meditation cocooned in your own hammock. Bliss!
– Amy O.
Tempted to give it a try?
Fancy coming along to a free class? See what it’s all about. Pick a date and time that suits you: